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  • Media Post
    71 views 38 favs
    14 Aug 2017 Posted By Jorge B.

    Swimming vs. Running: Which Is The Best For You?

    There has always been a constant debate as to which is the best form of exercise, so it's time science finds the answer. Read More: What's the Single Best ...

  • News Article
    973 views 18 favs
    13 Aug 2017 Posted By Jenny A.

    Prescription Polarized Sunglasses For Active Folks

    Fall and winter are busy times for many outdoors enthusiasts. But even in the cooler weather, the chance for sun-related injuries is still present. Prescription polarized sunglasses should be an integral part of your equipment list.

  • Media Post
    713 views 62 favs
    31 Jul 2017 Posted By Wilbert G.

    Why are Kenyans the best distance runners?

    Why are Kenyans the best distance runners? Subscribe to the Guardian HERE: http://bitly.com/UvkFpD Kenyan long-distance runners are arguably the best in ...

  • Blog Entry
    743 views 8 favs
    26 Jul 2017 Posted By Maria B.

    Starting Gear For Runners

    If you are a runner, you may or may not be aware of all available running gear. You can say "I am I have the shirt, shoes, and shorts, what else is?" The truth is, you can get something else, but there are some extras of the running gear that can make your series much more enjoyable experience.

  • Blog Entry
    162 views 87 favs
    24 Jul 2017 Posted By Cecilia B.

    Running For Fitness - Five Starting Tips

    Running for fitness is an excellent form of exercise. Not only does it get you in shape, it will also improve your health. It works almost every muscle in your body, including the heart. Because it strengthens the heart, your chances of getting a heart attack.




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